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Category Archives: Sides

Chili Mango Bok Choy Slaw

10 Thursday Oct 2013

Posted by penthouse kitchen in Asian, Fall, Healthy, Lunch, Mains, Sides, Vegetable Mains, Vegetables

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bok choy, baby bok choy, bik choy slaw, mango, mango slaw, chili mango What a combination – the heat from the chili sauce, the sweetness from the mango, and the crunch from all the vegetables make for a texture and flavor explosion. The dressing has a hint of nutty sesame oil and tamari adds a wonderful depth of flavor. Baby bok choy is perfect for this slaw, as the larger variety is not as tender when raw and has a more distinct cabbage flavor.

bok choy, baby bok choy, bik choy slaw, mango, mango slaw, chili mangoThis is a great spin on traditional cole slaw; the Asian influences really shine here. Most varieties of bok choy are available year-round in Asian markets and specialty food stores; look for locally grown varieties in season at farmers’ markets.bok choy, baby bok choy, bik choy slaw, mango, mango slaw, chili mango

For the Slaw:

  • 3 cups baby bok choy, thinly sliced
  • 1 cup red cabbage, thinly sliced
  • 1 cup shredded carrots
  • 1 mango, cubed
  • 1/2 cup cilantro, roughly chopped

For the Dressing:

    • 2 tbsp. grapeseed oil
    • 1 tbsp. seasoned rice vinegar
    • 1 tbsp. chili garlic sauce
    • 1 tbsp. tamari
    • 1 tsp. sesame oil
    • salt and pepper to taste

IMG_3495In a large bowl, combine the bok choy, red cabbage, shredded carrots, cilantro, and mango. Toss to combine. In a small bowl, whisk together the ingredients for the dressing and pour over the slaw. Garnish with additional cilantro leaves.IMG_3462

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Indian Summer Farro Salad

20 Friday Sep 2013

Posted by penthouse kitchen in Healthy, Lunch, Sides, Summer, Vegetable Mains, Vegetables

≈ 3 Comments

Farro, farro salad, farro with corn, summer salad, side dishFarro is one of my favorite whole grains. It has a distinct nutty flavor, and looks similar to brown rice but with a delicate chew. Use it in soups, salads, side dishes, or even as a breakfast cereal. Here I cooked it, let it cool, and tossed it together with fresh corn, herbs, crumbled feta, olive oil, and lemon. This farro salad makes a great side dish in late summer when corn is sweetest, but you can use just about vegetable of the season.

farro, farro salad, fresh corn, farro salad wth corn, side dish, summer salad

farro, farro salad, farro with corn, summer salads, side dish Ingredients:

  • Approximately 4 cups cooked farro
  • Fresh corn, cooked and cut off the cobb
  • Fresh parsley, mint, and basil
  • Crumbled feta
  • 3 tblsp olive oil
  • Zest and juice of one lemon
  • Salt

Make sure the farro is cool before adding the other ingredients. In a large bowl, mix everything together and serve at room temperature or slightly chilled.

 farro, farro salad, farro with corn, summer salads, side dish

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Roasted Radishes

22 Monday Apr 2013

Posted by penthouse kitchen in Healthy, Sides, Spring, Vegetables

≈ 2 Comments

radishes, roasted radishes, roasted vegetablesThis time of year, along with the fall, are the best times to cook. You can have your windows open with your oven on high blast so that:  A) your apartment doesn’t smell like a diner in the winter, and B) you aren’t hot-boxing yourself in the summer. So needless to say, I am roasting every vegetable that comes my way.

radishes, roasted radishes, roasted vegetables I know we’ve all tried the basics like roasted potatoes, carrots, turnips, and asparagus. But have you ever had roasted radishes? When blasted in a hot oven, their peppery bite mellows and their flavor becomes fuller. They become tender and sweet – nothing like the crisp, sometimes bitter flavor raw radishes have. I used their leafy green tops as a garnish, and finished them off with a squeeze of fresh lemon and flaky sea salt. These roasted radishes are great alongside grilled steak, pork, or fish. Try them topped on toasted bread with goat cheese and herbs, or mixed in with other roasted vegetables and quinoa, pilaf-style.

Ingredients:

  • 1 bunch radishes
  • 2 tblsp olive oil
  • 2 tsp lemon juice
  • sea salt

Separate the radish roots from the leafy greens, and cut the roots in half lengthwise. Chop about 2 tablespoons of the radish greens and set aside. Place the radishes on a baking sheet and coat with olive oil. Roast in a pre-heated 425° oven for about 15 minutes, or until the radishes are tender and begin to brown around the edges. Remove the radishes from the baking sheet, and in a serving dish toss with the radish greens, lemon juice, and sea salt.

radishes, roasted radishes, roasted vegetables

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Honey Mustard Roasted Radicchio

25 Monday Feb 2013

Posted by penthouse kitchen in Healthy, Sides, Vegetables, Winter

≈ 4 Comments

RadicchioThis is the perfect side dish to just about anything. Roasting radicchio mellows its sharp, bitter flavor, while retaining that nutty delicious crunch. The honey mustard dressing is so easy to throw together; only a few simple pantry staples are needed to make this vegetable sing when roasted. After all, aren’t those the best recipes?

RadicchioIngredients:

  • 2 heads radicchio
  • 1/4 cup olive oil
  • 2 tbsp honey
  • 2 tbsp mustard (I used Lars mild & sweet, or Dijon)
  • 1-2 large garlic cloves, peeled and crushed with the back of a knife
  • 1 tbsp fresh rosemary, coarsely chopped
  • salt and pepper to taste

Directions:

Preheat the oven to 400º. Cut the radicchio heads in half, then into quarters, keeping the core intact.

In a jar with a lid, combine the olive oil, honey, mustard, crushed garlic clove(s), rosemary, salt/pepper. Shake vigorously until the ingredients are well-combined. Remove the garlic clove(s). Coat the radicchio with the honey mustard mixture, place on a baking sheet and roast in the oven for 10-15 minutes, until wilted and the edges have started to brown.

radicchio, roasted radicchio

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Broccoli Slaw with Tahini Dressing

13 Wednesday Feb 2013

Posted by penthouse kitchen in Healthy, Sides, Vegetables

≈ 4 Comments

broccoli slaw, broccoliThere are certain groceries or ingredients you buy and seem to only have one use for, and the rest sits around in the pantry or fridge just wasting away. Broccoli is certainly an example of that – the florets get all the glory and then there’s just those leftover large stems, which are perfectly edible and delicious in their own unique way. Tahini is another ingredient that I simply have trouble using up. Tahini is a sesame paste that is a staple ingredient in hummus, and if you haven’t made homemade hummus, you are in for a treat (will post that recipe soon!). This recipe is a perfect way to use up what’s in your refrigerator to produce a fantastic side dish full of flavor. The tahini dressing can also be used as a dip for crudités or…steamed broccoli florets!

broccoli slaw, broccoliIngredients:

  • 1/2 tsp ground cumin
  • 2 tbsp plain yogurt
  • 2 tbsp tahini paste
  • 1 tbsp lemon juice
  • 1 small clove garlic , grated
  • salt and pepper to taste
  • the large stem of one head of broccoli
  • 1/4 head red cabbage
  • 1 carrot
  • 2 tbsp parsley, chopped
  • 1 tsp sesame seeds

For the dressing, mix together the cumin, yogurt, tahini, lemon juice, and garlic in a small bowl. Season with salt and pepper.

Trim the broccoli stem of the woody outer layer using a vegetable peeler. Cut about an inch off the bottom and discard. Cut the stem lengthwise into matchstick sized pieces. Cut the carrot into the same matchstick sized pieces. Use a knife to chop the head of cabbage into shreds. Combine the broccoli, cabbage, and carrots in a bowl, pour dressing over the vegetables. Add the chopped parsley, salt and pepper to taste, and garnish with sesame seeds. If not serving immediately, keep the dressing and the vegetables separate, and dress just before serving.

broccoli slaw, broccoli

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Roasted Broccoli with Parmesan, Lemon, Basil and Pine Nuts

03 Wednesday Oct 2012

Posted by penthouse kitchen in Sides, Vegetables

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This recipe for roasted broccoli is just delicious. It’s adapted from Ina Garten’s Parmesan-Roasted Broccoli – I omitted the garlic and scaled down the recipe using just one head of broccoli. Roasting broccoli makes it nutty in flavor and keeps its crunch beautifully. The lemon, pine nuts, basil and parmesan bring this dish to perfection. This is a great side to roasted chicken.

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Recent Posts

  • Kale Pesto
  • Chorizo and Manchego Gougeres
  • Cauliflower Kale Soup
  • Chili Mango Bok Choy Slaw
  • Indian Summer Farro Salad

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